Soccer ace David Beckham has topped Entertainment Television’s new list of the ‘Sexiest Men of the World’.The football player, who has three sons with wife former Spice Girl Victoria Beckham, has beaten the likes of Australian country music crooner Keith Urban and actor Johnny Depp.

The channel recruited twenty judges to come up with a list of the world’’s 25 hottest blokes, reports News.com.au

Urban, who is married to Aussie actress Nicole Kidman, came in at a respectable 16, thanks to his virility and versatility.

kim revealed she fell in love with the British version of TV show - starring Joanna Lumley - and plans to film a new version in New York.

The 52-year-old star said: “I saw the first series of it about two years ago and I fell in love with the writing and I met Hugo Blick, who created it.”

“First of all we intended to do something else together which was completely different and fresh and new, and then I finally said to him - your schedule is so busy and my schedule is so busy, why don’t we do a US version of ‘Sensitive Skin’?”

Kim feels the show will appeal to female audiences who will be able to relate to the struggles it portrays.

She added to BANG Showbiz: “I feel that it’s the right territory, talking about a woman going through a midlife crisis.”

“I think we’ve heard enough from the men about this.”

“I think it’s much more fascinating to get inside of a woman’s head and it’s also going to be my executive producing debut, so I’m also excited by that.”

• eat well
• when you eat something for eg idli put more ghee on that and eat
• have egg puff,cakes,oil items etc
• have full meals at night
• at noon have two unlimited meals

eat butter dosai,butter chapathi,butter chicken etc this is my daily eating formula try it arun (president seabloggers inc)

The best way to lose weight is to eat fewer calories and increase your physical activity. Experts suggest aiming for a weight loss goal of about a pound a week.

1. Set Realistic Goals The first step to weight loss is setting a realistic goal. By using a BMI chart and consulting with your health care provider, you can determine what a healthy weight is for you. To reach your goal safely, plan to lose weight gradually. A weight loss of one-half to two pounds a week is usually safe.

2. Change Your Lifestyle To be successful at losing weight, you need to change your lifestyle and not just go on a diet. This requires cutting back on the number of calories you eat by eating smaller amounts of foods and choosing foods lower in calories. It also means being more physically active.

3. Change Your Eating Habits Consider limiting portion sizes, especially of foods high in calories, such as cookies, cakes and other sweets; fried foods, like fried chicken and french fries; and fats, oils, and spreads. Keep your intake of saturated fat, trans fat and cholesterol as low as possible. Choose foods naturally high in fiber, such as fruits, vegetables, legumes (such as beans and lentils), and whole grains. The high fiber content of many of these foods may help you to feel full with fewer calories.

4. Increase Your Physical Activity Most health experts recommend a combination of a reduced-calorie diet and increased physical activity for weight loss. Exercise does not have to be strenuous to be beneficial. And some studies show that short sessions of exercise several times a day are just as effective at burning calories and improving health as one long session. To lose weight and to maintain a healthy weight after weight loss, many people need to do more than 30 minutes of moderate to intensive physical activity daily. Walking is an excellent form of physical activity that almost everyone can do.

5. Summary Successful weight loss and healthy weight management depend on sensible goals and expectations. If you set sensible goals for yourself, chances are you’ll be more likely to meet them and have a better chance of keeping the weight off. A lifestyle based on healthy eating and regular physical activity is the best way to lose weight permanently.source:www.changingshape.com